Posted by Penny
0 commentsWhat is worry? Worry is negative imagination, and continued negative imagination will not help you one iota. So why worry? Why do you impose negative thoughts upon yourself?
Don’t let yourself get so worked up and fretful. Stop feeding your mind with thoughts of doom, gloom, and disaster. Try to relax and calm down a little. Be a little more selective with your thoughts, predict a better future for yourself.
It’s silly and futile to drag yourself down unnecessarily, It’s just as easy to imagine a happier outcome, and as a result you will feel more confident, positive, and able to cope.
Know that you have been given the inner strength and ability to cope, whatever happens in your life, even if one door slams firmly shut, another door will always be held open for you. If your chosen path appears to be blocked, remove the obstacle or change direction, make a detour. (All roads lead to Rome.)
You have been given the powerful gift of imagination, don’t abuse it, use it to build a better brighter future for yourself and for others.
Take some nice long deep breaths..and again..allow your eyes to close and relax…Be aware of the gentle rise and fall of your breathing..allow your thoughts to drift..think of calm, peace, serenity and love.
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