Posted by Penny
0 comments‘You are what you think’ has been the new age mantra for many years. But true as that may be, it is easier said than done. Most of us still have a problem with trying to change those unwanted thoughts.
The difficulty lies with our ingrained habits. The best way to deal with bad habits is to replace them with good ones. Ironically, this becomes much easier if you stop trying so hard. Relax, and let it be a new experience to look forward to.
Simple relaxation of the mind is the very essence of the Tao of thoughts. It is the ability to enjoy the here and now, to find peace inside yourself.
Think of nature, of the natural growth of all living things. Trees and wild flowers grow in abundance without any man made interference. All their needs are met by an unseen benevolence that surrounds, and is a part of you, I, and every single being, plant and creature in the universe.
This benevolence is allways with you no matter what. Hold this image in your mind at every opportunity. See, feel, allow the love to reach inside.
Posts Feed