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Have you ever felt like telling someone to zip it up, or put a sock in it? How often do you find that your happy optimistic mood is spoiled by the aura of a nearby bad tempered person?

It can be soul destroying and hurtful to have your happy mood shot down in flames this way. But there is a way out. It’s a simple matter of quickly employing a psychic shield.

One quick and easy method is to zip it up. Instead of telling the offending person to “zip it up” in response to their rants, you have the ability to prevent the unwanted intrusion by zipping up yourself.

To do this, imagine that your body has a large inbuilt zip running from your pubic bone up your body to to just underneath your chin. Now with your hands, pull up this imaginary zip. By doing this, you will be closing the entry points to your chakras preventing any harmful effects from reaching you.

This method can also be used to release any harmful effects of others moods that may have already reached you. Simply reverse the procedure and unzip form the throat downwards, thereby releasing any harmful effects.

Try it next time your sense of well being is threatened, you will be pleasantly surprised at its effectiveness.