Penny on January 25th, 2010

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Image via WikipediaNext time you are feeling tense or anxious, try to take time out for yourself to quietly meditate and visualize a healing light entering and surrounding your body.
It seems that almost daily that new events occur which can cause deep emotional upsets. Emotional upsets are among the greatest causes of stress which [...]

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Penny on January 8th, 2010

It’s been proven time and time again by sportsmen and women, that to visualize success by visualizing the successful outcome of the end game, helps to focus on and improve their performance.
No matter what your desires, you too, can take advantage of visualization to help bring about a successful conclusion.
Let’s suppose that your goal [...]

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