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The greatest gift you can give to anyone, is a gift of love. A gift of love can take many forms, but one of the most powerful forms of love is the thought process.

Have you noticed, how the most happy and contented people in life are also the most loving and giving? It’s a two way process, what you give out in life returns to you ten fold.

To give love, and be loved in return, is one of greatest rewards in life. The importance of love and compassion is taught in all major religions, whereas pride, which in turn leads to jealousy and anger is to be shunned.

When you next feel the pangs of jealousy or anger rising, take a hold of yourself. Try to put yourself in the other persons shoes. That person is as human as you are, and you both have weaknesses. None of us are perfect, but each one of us is worthy of love. If you stand back and reflect, you will be able to find something to empathize with in every living soul.

Try now to find something, no matter how small, to like or even feel pity for, in anyone you normally associate with a feeling of dislike. Try to reverse those thoughts, and send new thoughts of love and compassion to that person.

You can send love out into the world through meditation, visualization, and by silent prayer. The love will return to you in many unexpected ways.