Posted by Penny
0 commentsDeep inside everyone of us lives an inner child. From time to time, this inner child of ours cries out to be healed. Don’t ignore or push aside this plea for help…learn to heal your inner child.
The anguish that can be felt by the inner child, is often the result of an unresolved trauma. As a result, normal emotional development of the child may have been harmed or held back in some way.
How often do we find ourselves and others behaving in a somewhat childish manner? It’s a sign of the inner child needing to be acknowledged, listened to, and understood.
Don’t be harsh with yourself, acknowledge your self worth. You are as important and precious as every other living being. You too, deserve to be loved. Learn to love and accept yourself as the loving being you truly are.
Recognize your strengths, everyone has something worthwhile and lovable within themselves. Sit down and make a list of all your past achievements, no matter how long ago, small or insignificant they may seem. Keep going, try to keep adding more and more little achievements to your list.
Now reward yourself, allow yourself to be a child again, sing, dance, laugh, play. Give thanks for your life, love and accept yourself as the loving being you truly are.
Posts Feed