How often do you utter the words excuse me? When do you use them? Why do you use them?
Of course, if you wish to pass someone in a tight spot it’s a polite request, but why should you allways be making excuses for yourself? Do you find that you are frequently asking for your behaviour to be excused, or having to say sorry, even when you have done nothing wrong?
Do you find that you are being continually apologetic for no good reason? Don’t make needless excuses for yourself. Stop putting yourself down. Accept yourself for the person that you are.
Don’t forget that your subconscious mind believes every word you say, and acts upon them. It makes sense then, to feed your subconscious with positive thoughts and feelings.
Try repeating some encouraging affirmations to yourself. Be proud of yourself, you too, are an important part of the universe, you also have an important role to play in life and you are loved and appreciated along with every other living creature.
Maybe you haven’t yet realized your role in life, but you will. Think about all the good things you have done in your life. Just think of how many people you have helped along the way. What happiness have you spread? How many smiles have you brought about?
Yes, you are indeed a worthy person.



